Just talk to log

Know when to stop before it's too late.

Get daily alerts when you're approaching your limit. Break the boom-bust cycle.

Long COVIDME/CFSFibromyalgiaPOTSEDS
Maya, living with chronic fatigue and fibromyalgia
Energy-conscious design

20 seconds. That's it.

When brain fog hits, the last thing you need is a complex form. We keep it simple.

Quick Entry

Everything important, one screen

How's your energy today?

Top suspects?

Poor sleepStressFoodWeather
Defaults remember your patterns
18 sec

Why it feels easy

  • Everything important is one screen
  • Defaults remember your patterns
  • No "form bloat" over time
  • Works even on brain fog days

"I'm wiped" Mode

One tap logging

Got it. I've logged a low-energy day. Rest up — we can add details later if you want.

Flare Mode

Log the flare without explaining your whole life.

Designed for bad days. One tap to capture what matters — details can wait until you have the bandwidth.

Energy pacing

Stop paying tomorrow for what you did today.

Wake up knowing if today is a push day or a rest day. The app reads your patterns.

Today's Energy Budget

Based on your recent patterns

Current Level58%
Rest neededCarefulGood to go
Today is a REST day

Based on: Poor sleep last night + high activity yesterday

Light activity only
Cancel non-essential plans
Early bedtime tonight

Break the cycle

  • Know your limits before you crash
  • Daily push/rest recommendations
  • Learn your personal patterns
  • Reduce post-exertional crashes
Evidence-backed insights

No vibes. Only receipts.

Chronic Life only calls a pattern when it can show the data behind it. No vague claims.

Pattern Detected

Based on 14 data points

"Your fatigue increases 40% on days following less than 6 hours of sleep."

Dec 10-24, 2024High confidence
Doctor-ready summaries

Scan in 30 seconds.

Export something your doctor will actually read. Designed by physicians, for physicians.

Doctor Summary

Dec 10-24, 2024

Flare episodes

2 in 14 days

Avg duration

1.5 days

Multiple Conditions

One system, many conditions—
without chaos.

Separate symptom sets per condition. Shared drivers. One timeline that still makes sense.

EndometriosisPCOSLong COVIDChronic FatigueFibromyalgia

Save your spoons for living.

Chronic Life is designed for people who measure energy in limited units. Log in 20 seconds, not 20 minutes.

Stop spending spoons on tracking. Start saving them for what matters.

Your data stays privateWorks offline