favorite Built for chronic life

Track symptoms without
draining your energy.

20-second check-ins, flare mode on bad days, and a history that works when brain fog hits.

A personal assistant that remembers patterns, nudges the next best step, and turns your logs into doctor-ready summaries.

Start a 20-second check-in arrow_forward Meet your assistant
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Quick Entry

Today, 2:30 PM

How's your energy?

4/10

Top suspects today

Poor sleep Stress Weather
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Your Assistant

Always here

I noticed your fatigue spiked after days with less than 6hrs sleep. Want me to track this pattern?

Yes, please!

smart_toy Your Personal Assistant

Not just tracking—
someone helping you steer.

Built for chronic life. Learns your patterns, adapts to your energy.

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What it does

  • check_circle Turns "I feel awful" into a clean log in seconds
  • check_circle Asks only the next best question (no interrogation)
  • check_circle Spots when something is changing early (before it becomes a full flare)
  • check_circle Suggests tiny actions you can actually do today
  • check_circle Preps a visit summary when you say "I have an appointment"

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Why it feels personal

  • star Learns your common triggers and meds
  • star Adapts on low-energy days
  • star Keeps your Quick Entry small and relevant
See assistant examples arrow_forward
bolt Quick Check-ins

20 seconds.
That's it.

Quick check-ins. Flare mode. Evidence-backed insights. Everything designed to respect your energy.

What you do

  • Tap your top outcome (0–10)
  • Pick 1–3 "top suspects" (sleep, stress, food, meds, cycle, weather)
  • Optional: one note, one timestamp

Why it feels easy

  • Everything important is one screen
  • Defaults remember your patterns
  • No "form bloat" over time
Try Quick Entry arrow_forward

How's your energy today?

Top suspects?

Poor sleep check Stress check Food Meds Cycle Weather
timer 18 sec
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Flare Mode

Simplified tracking

Severity

7/10

Started

6:30 AM

Key symptoms

Fatigue Pain Brain fog
local_fire_department Flare Mode

Log the flare without explaining your whole life.

Designed for bad days. When you're not okay, the last thing you need is a complex form.

Designed for bad days

  • One-tap: "I'm in a flare"
  • Captures: severity, start time, key symptoms, meds taken
  • Defers details: you can fill in later, or never

What you get

  • Clear flare timeline
  • "What changed?" prompts only when helpful
Turn on Flare Mode arrow_forward
history History View

History that works with brain fog.

Stop guessing. Tap a day and see the story.

Day cards show everything

Tuesday, Dec 24

Moderate day

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Symptoms

Fatigue (6), Pain (4)

Meds

Ibuprofen 2pm

Triggers

Poor sleep, Stress

Notes

Deadline week

Monday, Dec 23

Good day

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Fast answers to common questions

"When did this last happen?"

Similar flare on Dec 18 — lasted 2 days

"How long did it last?"

Your average flare duration: 1.5 days

"What did I try that day?"

Rest, ibuprofen at 2pm, early bedtime

See History View arrow_forward
psychology Evidence-backed insights

No vibes. Only receipts.

Chronic Life only calls a pattern when it can show the data behind it.

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Pattern Detected

Based on 14 data points

Your fatigue increases 40% on days following less than 6 hours of sleep.

calendar_month Dec 10-24, 2024 data_array 14 entries analyzed verified High confidence

Why this matters

  • check You can trust it
  • check You can repeat what worked
  • check You can show it to a clinician without embarrassment
See an example insight arrow_forward
description Doctor-ready summaries

Scan in 30 seconds.

Export something your doctor will actually read. Designed by physicians, for physicians.

Doctor Pack includes:

  • check_circle 2–4 week trend snapshot (clean graphs)
  • check_circle Flare frequency + duration
  • check_circle Top suspected drivers you tagged
  • check_circle Med timing vs symptom changes (when data supports it)
  • check_circle One-page "what I need help with" summary
download Export Doctor Pack

Doctor Summary

Dec 10-24, 2024

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Flare episodes

2 in 14 days

Avg duration

1.5 days

print Print-friendly • PDF export
category Multiple Conditions

One system, many conditions—
without chaos.

Separate symptom sets per condition. Shared drivers. One timeline that still makes sense.

Endometriosis PCOS Long COVID Chronic Fatigue Fibromyalgia POTS Migraine IBS
Set up your first focus question arrow_forward
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Built for chronic life.

Chronic Life is a chat-first symptom tracker with a personal assistant for people managing chronic conditions.

Log in 20 seconds, capture flares on hard days, and export doctor-ready summaries with clean trends.

Get started free arrow_forward Preview Doctor Pack
lock Your data stays private cloud_off Works offline